The need for vulnerability
To be able to develop to our potential the human being needs to be able to cope with vulnerability as we move forward towards new experiences. Due to our negative bias to keeping safe, our anxiety often kicks in and stops our reasoned abilities to move forward and change. This TED talk offers some explanation,
Ian Boyd MSc.
I have been a therapist for over 20 years and trained with Glasgow Cognitive Therapy Centre. I am a member of COSCA.