Ian-Boyd-logo-white

Counsellor offering Cognitive Behavioural Therapy (CBT) in Glasgow at Glasgow Cognitive Therapy Centre.

Ian-Boyd-logo-white

Counsellor offering Cognitive Behavioural Therapy (CBT) in Glasgow at Glasgow Cognitive Therapy Centre.

I have been a therapist for over 20 years and trained with Glasgow Cognitive Therapy Centre.

Author of the “Feeling Human”“Feeling Better, Thinking Better” course

Ian Boyd BSc. has been a therapist for over 20 years and trained with Glasgow Cognitive Therapy Centre.

Author of the “Feeling Human” & “Feeling Better, Thinking Better” course

 

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For individuals, families, groups and organisations wanting a mentally healthy, less stressed life or workplace – Schedule a chat or Session today!
Phone or text: 07946 570 125

Counselling

Counselling is usually a one to one talking therapy, where people have the opportunity to improve their mood, feel better and think better. This can be for anyone that would like to understand themselves, prevent mental health problems or treat any experiences…

Shiatsu

Shiatsu is a Japanese hands-on healing therapy. The client will be fully clothed and we use fingers (or elbow or gentle) pressure, massage techniques and stretches, to help with a wide range of conditions from injuries, poor health and depression…

Feeling Human

Feeling Human is a course to enable people to understand the background to feelings, thoughts and moods. Also it will help people understand the ways to improve their mood, feel better and think better…

You are not at the mercy of your emotions

You are not at the mercy of your emotions

You are not at the mercy of your emotions Your brain creates them Can you look at someone's face and know what they're feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor...

Guided Walks

Guided Walks

Guided walks I have been a Countryside Ranger for a number of years and a qualified Medical Herbalist. Outdoor education is one of my strengths, as well as the courses mentioned, I offer talks and guided walks to groups on topics such as “plants and their uses” or the...

Learning how to learn

Learning how to learn

Learning how to learn Like all human capabilities, we must learn them and understand them through practice to make best use of what we have. The skills needed to learn how to learn include taking control of distractions to allow quality observation. Distractions of...

“I enjoyed this course very much. My expectations were how to help another person, when in fact it was about helping me deal with difficult life events”

Joan Ramsey

Feeling Human, Course Participant